You can plan your diet and know what you should eat for breakfast, lunch, and dinner. It will be a quick and straightforward way to have a personalized meal planner at hand according to your dietary needs. I find that asking for input from my kids means I avoid making anything they’re not going to like which might end up wasted food in the trash.Organize your meals every day of the week with one meal plan excel template. (I’ve done this plenty of times and it tastes great, plus you don’t let anything go to waste!)Īs you make your weekly meal plan, ask your family if there are any special meals they’d like to have for breakfast, lunch or dinner. If there’s sloppy joe mix left over, you can use that to make spaghetti with meat sauce the next night. For example, say one night you plan to make a big batch of homemade sloppy joes. One of my favorite meal planning tricks is to repurpose ingredients from one meal to the next. If so, you can add a “leftover night” into your meal plan to use up things you’d otherwise have to toss. Chances are you’ll have some leftovers that pile up in the fridge over the course of the week. Incorporate leftovers into your weekly meal plan.As you create your weekly meal plan, pencil in some easy, healthy meals for those nights when you don’t have time for a complicated recipe. You might want to make something ambitious for dinner but a busy weekday when your kids have sports, music lessons and after school tutoring isn’t the right time. Choose simple meals for your busiest days. Print out a copy of your weekly meal planner template, grab your favorite pen and block off an hour or so to create your menu. Choose one day each week to write out your meal plan, like Saturday morning or Sunday afternoon.
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